
In Person & Online Offering
Our body is always communicating with us. The situations in our life that we find ourselves in - our unique challenges and indeed, those wonderful moments when we feel in ease and flow, are in direct relationship with how our physical body is feeling and functioning. Are you tired of a lack of clarity and direction around your decisions or life situations? Do you simply need to feel seen and heard in your own uniqueness. Would you like to experience that in a supported and safe space that is held, created and co-created together, just for you, your healing, your growth?
When we work together, I draw upon a rich toolbox that include, but are not limited to - Somatic, Holistic and Intuitive Counselling, Yoga, Mindfulness, Meditation, Breathwork and Embodied body movement as well as body stillness.
No two humans are the same and so it goes with how we work together - totally curated with you in the centre. I love to bring in the energy of collaboration. It is together that we can tailor a program that best suits your unique needs.
It may be a one-off session to help your gain clarity. It may be a series of sessions. Please feel free to contact me for your complimentary 30 minute discovery consultation to best ascertain your needs.
…It is a deeply humbling, joyful and fulfilling experience, and always, ALWAYS reciprocal. I am reminded of the wonderful words of the wise and incredible human, Ram Dass “We’re all just walking each other home..”
…It is a deeply humbling, joyful and fulfilling experience, and always, ALWAYS reciprocal. I am reminded of the wonderful words of the wise and incredible human, Ram Dass “We’re all just walking each other home..”
What does it look like when we work together?
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A Safe Place and Space
We will create together, what a safe space is for you, with you having complete agency over your needs. And because life ebbs and flows and is not linear, we will check in each time we meet together to ascertain what your needs are today.
From that understanding, you will know better, if you don’t already, how to create safe boundaries around your own edges with deliberate and sacred intention.
It is such a special gift to yourself, to create spaciousness within yourself and at the same time, a container around you that feels safe, empowered and self compassionate.
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Clarity
You will gain more clarity around your immediate circumstances and also bigger life complexities.
This can be a huge relief, because you can better understand what’s actually going on in any given situation and circumstance. In turn this gives opportunity to grow your capacity for self compassion and self trust, that will in turn enable you to step forward with even more courage, kindness and understanding through the sticky times that life brings.
To better recognize any less helpful strategies you may have developed through your life that no longer serve you, that in fact, steer you from your true course. In turn, you may cultivate more healthy strategies that support you, both internally and in your outside world experience.
Current Options to Suit Your Needs
Single 90 minute session
$111
From Question to Clarity
Sometimes this is a good place to start. You have a specific question or situation that you need to receive some insight and guidance around. What’s really going on here? How do I process my feelings around the situation/what’s happening? How do I respond? What should I do now/next? I’m here to help.
Purchase 3 sessions to receive your 4th session for free
$333
Creating a clear pathway
To gain a clearer pathway based upon a plan that we come up with together - what this will look like depends upon how I feel led to guide you and may include one, some or all-the-above: Psychic insight, Somatically guided movement as well as stillness, Yin Yoga, Guided Meditation created just for you.
Bookings Are Now Open
Need to chat first? Book a free discovery call here
If you are in financial hardship, please reach out and book a time to chat with me.
FAQs
1. What is your cancellation/no show/reschedule policy?
For a full refund, I require 24 hours notice if you wish to cancel or reschedule your appointment. Rescheduling or cancellation within 24 hours of your appointment is charged at 50% the full fee. This includes being late and me not being able to fill your appointment with little or no notice.
If you miss your appointment with no notice, the full price of a single appointment is charged.
2. I’m not familiar with Zoom? How does it work?
When your appointment is scheduled, you will receive an automatic invitation for your appointment via your email address. On that there will be a link to click for your appointment. Once you have clicked on that you will be invited to join the meeting. If you have not yet downloaded the Zoom app on your phone or computer, you will be prompted to do so. You will need to download Zoom in order for us to have an online face-to-face. It’s a good idea to download the app prior to our scheduled meeting, to ensure there are no connection issues.
3. What if our internet connection is interrupted or fails?
In the rare instance of this occurring, and in the case we can restore our connection, we can resume, with time noted of the length of the interruption. This time can be added on either to the current session or a future one.
If we cannot restore connection, an appointment will be rescheduled at a convenient time.
No refund will be given in this case.